Видео с ютуба Pole Tricks

5 Pretty Pole Spins for Beginners | Easy & Beautiful Pole Dance Moves

Awesome Advanced Pole Tricks #2 (Vladimir Karachunov. Non-spinning pole. Spring 2012)

Pole Trick Tutorial: Jamilla (Beginner/Intermediate Trick)

Pole Trick Tutorial: Ballerina (Beginner Trick)

Pole Trick Tutorial: Jade Split (Intermediate Trick)

How to Jasmine (Beginner/Intermediate Pole Trick)

Pole Trick Tutorial: Libellula (Intermediate Trick)

Want strong and clean pole inverts? Watch this.

BEGINNER POLE DANCE TRICKS | STATIC POLE Combo Tutorial

5 трюков на пилоне для начинающих, которые вам стоит знать! — Урок от @Elizabeth_bfit

10 Fun Pole Dance Spins (BEGINNER & INTERMEDIATE POLE MOVES)

Top 10 Beginner Pole Moves

Pole tricks from simple to advanced

10 Beginner Pole Dance Mistakes (How to Fix Them!)

Pole Trick Tutorial: Vertical Pole Split (Intermediate Trick)

Pole Trick Tutorial: Gargoyle (Intermediate Trick)

5 Beginner Pole Dance Moves (FOR ABSOLUTE BEGINNERS)

Beginner / intermediate pole combo static spins

Pole Trick Tutorial: Unicorn Split (Beginner/Intermediate Trick)

Pole Trick Tutorial: Fireman Spin (Beginner Trick)